Category Archives: Journeying with Mums Articles

  What would the storyline look like if a movie were to be made based on your life? Imagine watching a movie about a guy who has a dream of owning a Volvo. He sets out to work all his life for it and finally, the movie ends with him driving off into the sunset […]

Out of good intentions, parents want to see their children spend their precious time studying and not wasting it away on computer games or social media. But the brain is not a computer that can keep working endlessly. It is like a muscle that can get tired and needs rest. For every fifty minutes of […]

Writing is a crucial literacy milestone for children, and without proper scaffolding, children may be missing out on important social interaction skills. Language is innate in neurotypical children, and children need external support to learn standard writing.  Emergent literacy is the process by which children learn to read and write, starting from their 12th month. […]

Because time is money, your boss may demand that you and your colleagues do not take too many breaks while at work. Similarly, parents believe that time equals their children’s grades. Guided by this notion, parents insist that their children bury their heads in their school books for hours on end. This could backfire.  In […]

We all know that there’s power in a meaningful connection. If you do not have a lot of time for deep and meaningful conversations, there are still many opportunities to make micro connections with another human being.  Each day presents us with countless opportunities to take a micro-step and make a personal connection with someone. […]

Imagine you have been told by your doctor that unless you lose ten kilograms soon, you run the risk of suffering a heart attack. It’s been three months since you drew up a plan to achieve the goal but you have neither started on the diet nor hit the gym. Is it because you lack […]

To unwind after a stressful day at work, some will go for a drink and others go for a run. What’s your go-to method to unwind? A recent study has revealed a most unexpected way to rest and restore our overworked minds. Andrea Mechelli, a psychologist at King’s College London, was searching for answers to […]

Imagine that the bicycle you are riding suddenly transforms into a high-powered motorbike. After recovering from the initial shock, you would be tempted to push the motorbike to its limit and see what it can do. The same is happening in your teen’s brain during puberty. When your child enters puberty, his brain undergoes an […]

There are many books out there that will help you attain better health and many others that claim to bring you the secret to happiness, as well as others on having better relationships. In this video, I will share with you one activity that can unlock many benefits without having to read a single book.  […]

Do your kids misbehave once in a while? Do you think that they will behave better if they wanted to? Dr Stuart Ablon and his team have discovered that kids do not behave well not because of a lack of willpower but because they can’t. To behave better, children need more skills, not will. Childhood […]