JOURNEYING WITH MUMS ARTICLES

Glean from a treasure trove of parenting tips from Centre for Fathering’s expert community! These have been designed as simple reflective practices that will guide you to being a better mum, and increase the wellbeing of your children and family.

Do You Do Self-Care?

Self-care means taking care of not only your physical and nutritional needs, but also your emotional well-being. We all need time to relax and do things that make us calm

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Be Your Child’s Emotion Coach

Daniel Goleman, who wrote the book on Emotional Intelligence, told us that to succeed in life, having a high emotional intelligence, or EQ, is as important as having a high

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