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Resources for mums

MUMs for Life offers free resources for mothers in Singapore: short videos, podcast conversations with other mums, expert answers on parenting questions, and articles on self-care and wellness and balancing family with work. Everything on this page is free to use and needs no sign-up.

Motherhood is not an easy journey and often brings a rollercoaster of emotions, including joy, love, and fulfilment, but also anxiety, self-doubt, and exhaustion. Mums often juggle multiple responsibilities, such as taking care of the child, managing household chores, and possibly working outside the home. They also face pressure from society and cultural norms to be perfect caregivers. Striving to meet these expectations often leads to feelings of inadequacy and guilt. With many mothers lacking a strong support network, they may feel isolated, making it harder to manage the challenges of motherhood effectively.

Recognising the challenges mums face, while also acknowledging the immense joy, love, and sense of fulfilment they also experience, MUMs for Life aims to support mothers by providing resources to make the journey of motherhood more manageable. Check out resources for mums below!

Take a MOMent video series for mums

Take a MOMent videos

Mums, take a moment for yourself! Be inspired and encouraged by other mums and their families as you build your life-journeys as mums together as a community.

Deconstructed Mum podcast for mothers

Podcasts for mums

Join Alvina in her podcasts where she chats with mums about their parenting journey and how they navigate the challenges of playing multiple roles of wife, daughter, and mum!

Ask the Experts parenting video series

Ask the experts

Welcome to our “Ask the Experts” videos where we engage specialists who offer valuable tips on parenting, children, and many other matters impacting parents!

Journeying with Mums articles for mothers

Articles for mums

Explore our latest articles tailored for mums! Whether you’re looking for parenting tips, self-care advice, or insights on balancing family and work, we’ve got you covered.