We all know that there’s power in a meaningful connection. If you do not have a lot of time for deep and meaningful conversations, there are still many opportunities to

Imagine you have been told by your doctor that unless you lose ten kilograms soon, you run the risk of suffering a heart attack. It’s been three months since you

To unwind after a stressful day at work, some will go for a drink and others go for a run. What’s your go-to method to unwind? A recent study has

Imagine that the bicycle you are riding suddenly transforms into a high-powered motorbike. After recovering from the initial shock, you would be tempted to push the motorbike to its limit

There are many books out there that will help you attain better health and many others that claim to bring you the secret to happiness, as well as others on

Do your kids misbehave once in a while? Do you think that they will behave better if they wanted to? Dr Stuart Ablon and his team have discovered that kids

Parents know how addictive video games can be. Kids, particularly boys, prefer to spend hours playing them than doing other more important tasks, like homework and exercise. Apart from the

Teaching children good behaviour is our duty as parents. The most common method parents use to achieve this is setting rules and punishing children when they break them. However, there

Parents, I am going to give you five seconds to answer this simple questions: How many family rules do you have currently. 5, 4. 3. 2. 1. Time’s up. If you