How Is Your Teenager Like A Car?

Adolescence is a time of great change and development, both physically and emotionally. But what about the brain? How does it change during adolescence?

The answer is: Alot!

One of the most important things to understand about adolescent brain development is that it happens in different parts of the brain at different times. The limbic system, which is responsible for emotions, develops first. This is why teenagers are often so emotional.

The prefrontal cortex, which is responsible for planning, decision-making, and self-control, develops later. This is why teenagers can sometimes make impulsive or risky decisions.

Phase One: Starting Engines. Around the time of puberty, the limbic system becomes more easily aroused. This means that teenagers are more likely to experience strong emotions, both positive and negative. They may also be more sensitive to the opinions and evaluations of others.

Phase Two: Developing A Better Braking System. The second phase of brain development happens more gradually, starting in preadolescence and ending around age sixteen. During this time, the prefrontal cortex develops and becomes better organised. This means that teenagers get better at planning, decision-making and controlling their impulses.

Phase Three: Putting a Skilled Driver Behind The Wheel. In the third phase, which is not done until their early twenties, the brain becomes more interconnected. This is especially true with respect to the connections between the prefrontal cortex and the limbic system. This increase in connectivity results in mature and more dependable self-regulation. During the late teens and early twenties, adolescents get better at controlling their impulses, thinking about the long-term consequences of their decisions, and resisting peer pressure.

What does this mean for parents? It means that it’s important to be patient and understanding with teenagers. They’re going through a lot of changes, both physically and emotionally. It’s also important to set clear expectations and boundaries, but to be flexible and willing to talk to them about their needs and concerns.

Remember, adolescence is a time of great change and growth. With your support and guidance, your teenager can emerge from this stage as a confident and responsible adult. You can also join our The Teen Years workshop to learn more about what your teen needs and your role during this time.

By Parcsen Loke, Family Life Coach, Centre for Fathering.

Food for Thought: How long do you think the stage of adolescence lasts? When does it begin, and when does it end?