The Calm over Chaos Series touches on the emotional aspect of motherhood in particular the area of mum guilt and stress. While we may not always be able to control our circumstances or even what we feel, we can learn how to better cope with them. By understanding and managing our emotions first, we can then model healthy ways to ride the emotional waves from day to day and guide our families through theirs.
Beneath the Surface
In the 2-hour session, we will explore:
- the complexity of emotional experiences
- the helpful and destructive nature of our emotions
- what is beneath the M.E.S.S.
Riding the Waves
In the 2-hour session, we will discuss how to:
- regain better control through the T.E.A. process
- identify ways to strengthen our emotional resilience
- encourage our husband’s involvement and support
Registrants are expected to attend consecutive sessions for maximum benefit. Discussions will provide spaces for mums to interact, reflect on and share what they’ve learnt together.
Complimentary for the month of May
Simply apply the promo code: mflmums
Workshop Fee
$50 per pax (inclusive of both sessions)
When the minimum of 10pax is not met, the workshop will be postponed.
Centre For Fathering’s Cancellation, Withdrawal, and Refund Policy
1. Registration for the programme closes on 17 May 2022.
2. If the minimum number of participants is not fulfilled, the scheduled programme will be postponed to the next run. You will be notified of the postponement via email and your registration will be automatically carried forward to the next run.
3. There will not be any refund. You may bring forward your registration to the next run. You must email your request to bring forward your registration to connect@mumsforlife.sg
