Ask the Experts: Managing Stress and Anxiety in Children

Everyone experiences stress at one time or another. But stress in children is of concern because they might not be able to tell someone about it or know how to manage it by themselves. Valerie Oh, Therapist at Counseling & Care Centre talks about how to manage your child’s stress and anxiety in this video series.

Video #1 – What is stress?

Video #2 – What are the sources of stress?

Video #3 – When stress becomes bad

Video #4 – Indications of children under stress

Video #5 – Effect of stress on body and brain

Video #6 – Helping children cope with stress

Video #7 – The cure for addiction