Ask the Experts: Encouraging Your Child to Sleep Well

Sleep is critical for your children’s growth. This video series helps parents encourage good sleep habits for their children at all stages of growth.

Video #1: Adolescents and sleep

Dr June Lo, Assistant Professor at the Centre for Sleep and Cognition at the Yong Loo Lin School of Medicine, National University of Singapore will discuss why adolescents need sleep and what happens if they don’t get enough of it.

Video #2: How to get your infant to sleep through the night?

Sleep deprivation hits both mothers and fathers in the initials months after child birth. After finding a breakthrough with her own child’s sleep, Rinie Gupta has become a certified child sleep consultant who coaches parents on making their little ones sleep better.