Tag Archives: mental health

Inspiring Dads Video Series: Your Mental Health Matters!

Inspiring Dads Video: Don’t Man Up. Do This Instead. The world has long admired stoic men who have an endless capacity to endure pain, sufferings and hardships in life without ever complaining or showing nerves. Can strong men like these be vulnerable at the same time? Or are strength and vulnerability so incompatible that they […]

Go Green

I have flown a kite only once in my entire life. Perhaps that was the only time my dad told me to “Go fly kite” (kidding). But from a young age, I’ve been attracted to scenic landscapes and nature. At first I thought that it was just a personal preference, but later learned that humans […]

We must Look and Listen

All of my three children were delivered at the same hospital and the same thing happened for every one of them. A nurse would take the new born away in a towel to clean it up immediately after the gynae had cut the umbilical cord. Soon after, she would announce: “Ten fingers. Ten toes.” The […]

What Can Parents Do About Mental Health

  News like this is a worry for most parents. “Will my child develop mental health problems? What can I do about it? Will they tell me if something is going on?” We know that it is impossible to protect our children from every single thing, especially as they become teenagers and seek greater independence. […]